3 real-life success stories from high-tech diets

3 real-life success stories from high-tech diets
Experts say that dieters who include apps in their weight-loss efforts score greater success than those who don't. We asked three Health readers to each test a leading digital diet and report back. See how the tools helped them and what they can do for …
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How I Lost 20 Pounds Eating Butter and Full-Fat Cheese
The year following graduation, I switched up my habits dramatically but still struggled to lose the weight. I worked out, drank my coffee black, ate salads, and served up bland frozen veggies and quinoa for dinner. But I was set in my ways—I wouldn't …
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Unwilling To Be An Obese Parent, Dave Douglas Lost 220 Pounds
… Douglas I Lost Weight Weight Watchers Video Diet Dave Douglas Diet and Nutrition Weight Loss Pounds Lost. Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured in our I Lost Weight series!
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