Calorie Counter: All Common Food Types. All About Calories. Plan for a Healthy Life.
May 23, 2014 
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Calorie Counter: All Common Food Types. All About Calories. Plan for a Healthy Life.
Used – The essential companion to our “Quick and Easy, Proven Recipes” range, “Calorie Counter” is an invaluable guide to keeping track of your calorie intake – whether you need to lose weight or simply want to maintain your figure. The book begins with useful information on what calories are, how many you need, how to eat a healthy diet (including the difference between ‘healthy’ and ’empty’ calories) and tips on losing weight. It then provides easy-to-use lists of foods and drinks, organized b
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