Crash diet?

Question by hii.: Crash diet?
Whats a crash diet?

Best answer:

Answer by luisa_mapacha
When the person stops eating pretty much everything for just a few days. They do this in the hopes of dropping a few pounds before an event, usually, like a wedding or class reunion. They make no effort to keep the weight off (if they lose any at all) and gain it back within a fewa days.

Crash diets are especially bad because they leave you weak, hungry, weaken your immune system and screw up your metabolism.

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Category: Dieting Tips
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