Fast-track dieting can be successful long-term

Fast-track dieting can be successful long-term
But a new Australian study, published in The Lancet Diabetes & Endocrinology, found that over the long term, fast-track and slow-track dieters were equally likely to regain most of the weight they lost. Research led by Joseph Proietto of the University …
Read more on ABC Science Online

Ignore negative messages about rapid weight loss – study
But a Victorian study found losing weight quickly is the best way to achieve dieting goals and the method is not likely to result in greater weight regain than the slow approach, according to a paper published this week The Lancet Diabetes & Endocrinology.
Read more on New Zealand Herald

Category: Dieting Tips
Real Time Web Analytics