Healthy Diet: 10 Food Plans That Are Actually Good For You

Healthy Diet: 10 Food Plans That Are Actually Good For You
We've all heard horror stories of extreme dieting plans that limit you to drinking fluids and eating ridiculous amounts of one single food. But for the first time, we're excited about the word diet — a healthy diet that is. News site U.S. News & World …
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Clean and Lean Diet: James Duigan's clean eating diet plan
Sounds pretty damn good doesn't it? That's because it is. Rather than just another crazy fad diet creeping into the already crammed world of diet plans, this is a lifestyle change that focuses on the key principles of healthy eating and weight loss.
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What kind of eater are you? Pick the right diet plan for your personality
Video: TODAY's Health and Diet editor Madelyn Fernstrom tells Kathie Lee and Hoda which diet plans work best with certain personality types, which will help accomplish long-term diet goals. When it comes to losing weight, it's clear that "one size does …
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What Makes a Healthy Diet?
Not all diet plans are nutritious and safe. U.S. News rankings rate … Eating well means listening to that little voice inside that knows what healthy foods generally look like – fresh and recognizable in nature – and what they don't – prepackaged and …
Read more on U.S. News & World Report

Category: Dieting Tips
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