Image from page 63 of “The chemist and druggist [electronic resource]” (1859)

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Image from page 63 of “The chemist and druggist [electronic resource]” (1859)

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Identifier: b19974760M6165
Title: The chemist and druggist [electronic resource]
Year: 1859 (1850s)
Authors: UBM
Subjects: Pharmacy Drug Industry
Publisher: London : Morgan Brothers UBM
Contributing Library: Wellcome Library
Digitizing Sponsor: Wellcome Library

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weight. Small losses bigdifference Yet you dont have to losemuch weight to achieve veryreal health benefits. If yourweight problem is associatedwith high blood pressure ortype II diabetes, forexample, the experts saythat losing even just 10 percent of your body weight islikely to prolong your life.The trouble is, most dietersdont even manage to lose10 per cent. If they stick to aslimming regime longenough to lose a fewpounds, in 95 per cent ofcases the weight climbs backon. So-called yo-yo dieting isdisastrous for yourconfidence and its so easy tobecome obsessed with thebathroom scales.Calorie counting is fine, solong as you get all thenutrition you need. For theDIY dieter on 1,000 caloriesa day, thats really difficult.Its bad enough having toget out a calculator to tot upthe calories, but imaginehaving to do it for protein,iron, vitamin C and the rest!Preparation can take hours,and youll find your meagreportions generally end upcosting you even more thanyoud spend on your normalfood.

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Gimmicky diets that promisemagical results on hardboiled eggs, dry toast orgrapefruit are recipes forfailure. Crash dieting on oddfood combinations leave youweak, irritable and hungry.Most people give up indespair long before any realharm is done. Everyone knowssomeone whos lostweight with Slim Fast Slim Fast comes in a widechoice of foods and flavours,it tastes delicious, and isreally convenient. Thatsprobably why it accounts forover 90 per cent of sales ofslimming products throughUK pharmacies. There isplenty of scientific evidencefor Slim Fasts success —Slim Fast has had moreclinical trials than any othermeal replacementprogramme.A guarter of the dieting population in the UK andIreland – thats a millionadults a day – usenutritionally adeguate,calorie-counted formulafoods such as Slim Fast as abase for their slimming diet.They know theyre gettingall the vitamins and mineralsthey need, packed intomeals that are filling yetreally low in calories. Case history: dancerLisa King lost 1

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Please note that these images are extracted from scanned page images that may have been digitally enhanced for readability – coloration and appearance of these illustrations may not perfectly resemble the original work.

Image from page 64 of “The chemist and druggist [electronic resource]” (1859)

Image by Internet Archive Book Images
Identifier: b19974760M6165
Title: The chemist and druggist [electronic resource]
Year: 1859 (1850s)
Authors: UBM
Subjects: Pharmacy Drug Industry
Publisher: London : Morgan Brothers UBM
Contributing Library: Wellcome Library
Digitizing Sponsor: Wellcome Library

View Book Page: Book Viewer
About This Book: Catalog Entry
View All Images: All Images From Book

Click here to view book online to see this illustration in context in a browseable online version of this book.

Text Appearing Before Image:
More protein than a boiled egg More iron than a portion ofboiled spinach

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The competition Heres some simple figure work for you. Just calculate thecorrect answer to each of the following guestions. Its easy- the clues are all on these two pages! Then cut out thissection and return to: OTC/Slim Fast Competition, C&D,Benn Publications Ltd, Sovereign Way, Tonbridge,Kent TN9 1RW. Each correct entry will be placed in a draw to be held onMarch 1, and the lucky winner will be informed by post. 1. Sally maintains a weight of 11 stone on 2,200 caloriesa day. If she slims down to 9 stone, what daily calorieintake will maintain her new weight? a) 1,850 calories □ b) 1,900 calories □c) 1,950 calories □ 2. What is the size of the dieting population in UK andIreland? a) 4 million □ b) 1 million □ c) 900,000 □ 3. On average, how quickly did Lisa King lose weightwith Slim Fast? a) lib a week □ b) 21bs a week fj c) 2 l/21bs a week □Name Address. Postcode. Rules: / ,4// entries must be made on a torm cut from this publication. Incomplete or illegible entr

Note About Images
Please note that these images are extracted from scanned page images that may have been digitally enhanced for readability – coloration and appearance of these illustrations may not perfectly resemble the original work.