Latest A Healthy Diet News

Managing Menopause? Consider Your Diet
An essential part of becoming and staying healthy is maintaining a healthy diet. While it's important for everyone to eat well at all stages of life, a good diet is essential for women who are peri- and post-menopausal. Menopause is often a difficult …

No surprise: Rice helps keep a healthy diet
In a study published online in the peer-reviewed journal "Food and Nutrition Sciences," lead author Theresa Nicklas of Baylor College of Medicine analyzed seven years of data collected in the National Health and Nutrition Examination Survey. The sample …
Read more on Waterbury Republican American

7 Eating Mistakes That Sabotage Your Health
Healthy eating is a hot topic these days, and specific diet regimens are even hotter. But the truth is that that isn't one right way for everyone. Period. What's working for your best friend may or may not work for you. This philosophy is know as bio …
Read more on Huffington Post

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