Nice How To Lose Belly Fat photos

Check out these how to lose belly fat images:

Exercise calisthenics #2
how to lose belly fat
Image by Ed Yourdon
Note: this photo was It was published in an undated (Jan 2010) Squidoo blog titled "Fastest Way to Lose Weight." And it was published as an illustration in an undated (Jan 2010) Squidoo blog titled "Free Printable Exercise Log – Get in Shape for 2010!" It was also published in a Mar 28, 2010 Health Knowledge blog and an Apr 24, 2010 Shakeway blog, with the same title as the caption that I used on this Flickr page. It was also published in a Jun 21, 2010 blog titled "Placer, diversión y salud son las principales motivaciones para ejercitarnos." And it was published in an Aug 20, 2010 blog titled "what is the fastest way to lose 10 pounds?" It was also published in a Sep 21, 2010 blog titled "Help, I need to lose my “Just had a baby weight” FAST! Any ideas?" as well as a Sep 28, 2010 blog titled "Unsafe Ways To Lose Weight – My When – Fastest To Lose Weight." It was also published in an undated (Oct 2010) Weight Loss Shakes City blog, with the same title as the caption that I used on this Flickr page; and it was published in an undated (late Oct 2010) blog titled "Workout With An Exercise Bike." It was also published in an undated (mid-Dec 2010) blog titled "LA HCG Weight Loss Program Is Based On Cutting Edge Techniques," as well as a Dec 14, 2010 Buy HCG Cookbook blog with the same title and detailed notes as what I had written on this Flickr page.

In 2011, the photo was published in a Jan 2, 2011 Exercise BIke Zone blog, with the same title and detailed notes that I had written on this Flickr page. It was also published in a Jan 7, 2010 blog titled "What Is The Best Exercise Machine For Weight Loss?" and two undated (early Jan 2011) "Weight Loss Helps" blogs titled "The Big Role of Insulin In Your Exercise Program ," and "You Are Not Alone… The True Role of Supplements in Weight Loss and Muscle Building." It was also published in an undated (early Jan 2011) blog titled "Does anyone recommend any good fast weight loss diets?", as well as a Jan 11, 2011 blog titled "Weight Loss Supplement At Work – Is There A Special One?" It was also published in a Jan 19, 2011) blog titled "Finding the Best Weight Loss Supplements." And it was published in a Jan 20, 2011 blog titled "How To Lose 37 Pounds & Melt Away Belly Fat By Going Against Mainstream Diet & Exercise Advice!"

It was also published in a Feb 27, 2011 blog titled "How to Get People to Read My Blog." And it was published in a Mar 16, 2011 blog titled "The Poll Results About Solo Slim Side Effects Have Been Tallied!", as well as another Mar 16, 2011 blog titled "Get Rid of that Muffin Top and Enjoy a Free Waistband Best Diet to Lose Belly Fat." It was also published in an Apr 4, 2011 blog titled "Mejorar la salud con disciplina." And it was published in a May 20, 2011 blog titled "Get Fit Lake Mary! Fitness Classes @ Lake Mary Farmers’ Market." It was also published in a Jun 29, 2011 blog titled "Ab Workouts: Three Exercises for Fast Abs." And it was published in a Jul 3, 2011 "Cellulite Patches" blog, with the same caption and detailed notes that I had written on this Flickr page. It was also published in an Aug 16, 2011 blog titled "Tenersi in forma col wellness coach." It was also published in an Oct 25, 2011 blog titled "Nice Exercise Programs And Weight Loss photos," with the same caption and detailed notes I had written on this Flickr page.

Moving into 2012, the photo was published in a Jan 5, 2012 blog titled "Some thoughts about exercise and motivation," as well as a Jan 5,2012 blog titled "what is the best weight loss programme from an indian point of view?", and a Jan 6, 2012 blog titled "Jenny Craig, Weight Watchers and LA Weight Loss is the variation among what?" It was also published in a Jan 31, 2012 blog titled Exercise fights chronic disease sadness," as well as an undated (early Feb 2011) blog titled "Exercise for Depression: Suggestions for Making It Possible." And it was published in a May 31, 2012 blog titled "Exercise could be, er, bad for your heart, study says." It was also published in a Jun 4, 2012 blog titled "After Drug and Alcohol Rehab: Healthy Living." And it was published in a Jun 6, 2012 blog titled "Question by needtoknow: What is a good AB workout machine under 0?" It was also published in a Jun 22, 2012 RAAL blog, with the same caption and detailed notes that I had written here on this Flickr page. And it was published in an Aug 11, 2012 blog titled "Take A Look At These Muscle Building Tips!" It was also published in an undated (early Sep 2012) blog titled "How To Choose A Gym," as well as a Sep 5, 2012 blog titled "Exercise Your Mind And Improve Your Mental Health Before You Have A Breakdown." And it was published in a Dec 3, 2012 blog titled "How much weight do you have to lose to have excess skin?"

Moving into 2013, the photo was published in a blog, "Pack On More Muscle With This Weight Training Advice." It was also published in a Jan 6, 2013 blog titled "Tips For Getting The Right Amount Rest In Between Muscle Building Sets." And it was published in a Jan 8, 2013 blog titled "Great Advice To Help Build Muscle Fast!" It was also published in a Jan 20, 2013 blog titled "Ways On How You Could Achieve Bigger Muscles," as well as a Jan 25, 2013 blog titled "Aerobic Exercise is Best for Weight Loss, Study Says." And it was published in a Feb 14, 2013 blog titled "Exercises You Should Do For Putting On Muscles," as well as a Feb 18, 2013 blog titled "Muscle Development Tips That Will Help Get You Your Dream Body." It was also published in a Feb 24, 2013 blog titled "Discover The Muscle Building Tips Of The Pros." And it was published in a Mar 11, 2013 blog titled "Muscle Building Tips People Don’t Want You To Know! " It was also published in a Mar 17, 2013 blog titled, simply, "Exercise," as well as an undated (mid-March 2013) Dude Mountain blog titled "The Most Effective Muscle And Strength Building Tips." And it was published in an undated (mid-Apr 2013) blog simply titled "Exercise," as well as an Apr 14, 2013 blog titled "Tips That Will Help You Build Your Muscles." It was also published in an Apr 17, 2013 blog titled "10 Ways To Be Healthier In 10 Minutes Or Less," as well as an Apr 22, 2013 blog titled "Use These Ideas To Gain Bigger Muscles," and a May 7, 2013 blog titled "Helpful Ways to Build New Muscle Fast." It was also published in a May 8, 2013 blog titled "What is Mind/Body Exercise, And Why Should I Do It?", as well as a May 15, 2013 blog titled " Want To Increase The Size Of Your Muscles? Consider These Tips! " And it was published in an undated (mid-June 2013) website titled Lean Green Cleaning Machine. It was also published in a Jun 22, 2013 blog titled "Exercise and Harm," as well as a Jun 28, 2013 blog titled "Haftada 150 Dakika Spor YeterliyMİŞ" and a Jun 28, 2013 blog titled "Training Techniques In Order To Avoid Injury." And it was published in a Jul 11, 2013 Mother Nature Network blog titled "Exercise."

Moving into 2014, the photo was published in a Jan 8, 2014 blog titled "Terrific Abdominal Workouts Can Make You Cash." It was also published in a Jan 14, 2014 blog titled " LESSON 6: OVEREATING WHEN SAD DOESN’T CUT IT FOR ME." And it was published in a Mar 17, 2014 Mother Nature Network blog titled "Exercise."

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For the past several years, my family has spent a week, in early January, at the Club Med village in Punta Cana, on the southwestern shore of the Dominican Republic. (Our first visit to Club Med was back in 1985, and some photos of last year’s trip can be seen here.)

This year’s visit coincided with the awful earthquake that struck Port-au-Prince, Haiti — about 260 miles away, on the eastern coast of the island of Hispaniola. From what I understand, the fault line went straight west, in our direction, but then cut south at approximately the border between Haiti and the Dominican Republic. In any case, none of the vacationers at Club Med felt even the slightest tremor; we got all of our news of the ensuing events just like everyone else, by watching CNN. But because we expected the capitol city of Santo Domingo to be chaotic and congested with relief efforts, I decided to skip a daylong trip that I had tentatively planned to photograph the churches and markets of what turns out to be the oldest city in the Western hemisphere (settled in 1497 by Christopher Columbus’ brother).

In recent years, most of my photographic efforts have focused on the vacationers who fill the beaches and pool — especially the children, who come from Canada, France, Venezuela, and various other parts of the world besides the United States. So I decided to focus on something else this year, and … well, you can judge the results for yourself…

Jogging on a bright November morning
how to lose belly fat
Image by Ed Yourdon
I was walking south along the bridle path that circumnavigates the reservoir in Central Park; and the view here is basically south, with the CitiCorp building and various other New York City skyscrapers in the background. The reservoir is enclosed by a fence (presumably to keep people from falling in, or jumping in to swim, or perhaps even attempting to fish), and there’s a jogging trail that runs along the fence; so scenes like this are pretty common.

I hadn’t taken the sun into account when I took this picture; during this season, it’s pretty far south, and for whatever reason, it left the runner in pretty dark shadow. I tweaked it a bit, and hopefully didn’t distort the background too badly. I also replaced the grayish-white hazy sky with a bluish gradient fill, using Adobe Photoshop Elements …

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Note: this photo was published in a Feb 26, 2009 blog article titled "How to Intensify Your Running and Lose More Weight.." It was also published in a blog article (allegedly published on May 21, 2006 – which is difficult to imagine, since I didn’t take the picture until Nov 21, 2008) entitled "Burn Twice as Many Calories Running." It was also published in an April 14, 2009 blog titled "Find Our How Far You Run." And it was used in a May 8, 2009 Internet announcement proclaiming "Come cheer on the Lime team," for the Chase Corporate Challenge race on June 11, 2009. And it was published in a May 21, 2009 blog titled "Cardiovascular Fitness Means Healthier Heart ." I’ve also discovered that it was published in a Mar 20, 2009 blog titled "Running in the City, " (and then republished in the Mar 31, 2010 issue of the same blog ). More recently, it was published in a Jun 25, 2009 blog titled "How To… Stay Fit on the Road." I’ve also just discovered that it was published in the April 4, 2009 issue of the Directory of New York City blog, in an article titled "Central Park Indulgence."

The photo was also published in a Jul 21, 2009 blog titled "How to Get Started Long-Distance Running." Also in a Jul 24, 2009 blog titled "City Dwellers Are Healthier." And it was published in a Jul 29, 2009 blog titled "Le jogging est-il mauvais pour la santé?.." (which, according to Google’s translation service, means something like "Is jogging bad for health?" Yeah, is it? Well, you’ll have to read the blog to find out!

More recently, it was published in a Dec 15, 2009 blog titled "Care to read more of my thoughts on fitness?" And it was published as an illustration in a Dec 17, 2009 blog titled "Eco-Beat, 12/17." It was also published in an undated (Dec 2009) Jog4Life blog titled "Beginner Week Three Marathon Training."

Moving into 2010, the photo was published in a Jan 2, 2010 blog titled "Save Money by Sticking to Your Resolutions." And it was published in a Jan 7, 2010 blog titled "Sightjogging: City Walking Tours on Speed." It was also published in a Feb 1, 2010 blog titled "Francis Collins, National Institutes of Health director, speaks on 5-year priorities," as well as a Feb 7, 2010 blog titled "Hold My Heart." And it was published in a Feb 25, 2010 blog titled "Physical exercise for a health" [sic]. And it was pubilshed as an illustration in a brief Mar 3, 2010 blog titled "What can you do with your high cholesterol." It was also published in an undated (mid-March 2010) blog titled "Ungewöhnliche Fitnessübungen ohne Geräte." And it was published in a Mar 16, 2010 blog titled "What Can Raise Your Blood Pressure?"

On April 1st, 2010, the photo was published in a blog titled "Staying Active." And on Apr 8, the photo was published in an blog titled "Write-up on wholesome residing." On Apr 11, 2010, it was published in a blog titled "Post on wholesome living," with a comment that said, "Above picture is a random extract from Flickr, writer of this blog do not claim ownership of this picture, visit Flickr for its owner." Gee, thanks for that enthusiastic citation! Meanwhile, the photo was published in an Apr 15, 2010 blog titled "Recomendaciones para prevenir la hipertensión." And it was published in an Apr 22, 2010 blog titled "New Experiment: Integrating Physical Activity Into the Daily Routine." It was also published in a Jul 14, 2010 blog titled "Running and Peaches." And it was published in a Jul 19, 2010 blog titled "Three Ways we Self-Sabotage." It was also published in a Jul 23, 2010 blog titled "wLe sightjogging : le tourisme en courant!" as well as a Jul 27, 2010 blog titled "En salud no es mejor tarde que nunca." And it was published in a Jul 28, 2010 blog titled "Los riesgos de practicar carrera en ciudad durante el verano."

Shortly after Labor Day and the beginning of the fall season in 2010, the photo was published in a Sep 10, 2010 blog titled "Le logiciel libre en entreprise expliqué par un communiqué de presse." It was also published in a Sep 20, 2010 blog titled "Get Fit for Fall." And it was published in a Sep 27, 2010 blog titled " Fitness events take focus off weight-loss frustration," but also with the title and notes from my original Flickr page. It was also published in an undated (early Oct 2010) blog titled "Be Heart Healthy With Home Remedies For High Cholesterol." And it was published in an undated (Oct 2010) blog titled "Cardio Workout Routines- Maintain A Cardio Exercise Routine And Lose Weight Efficiently." It was also published in an Oct 18, 2010 blog titled "Come prevenire i dolori alle articolazioni." And it was published in an undated (mid-Nov 2010) blog titled "Weight Loss Maintenance," as well as an undated (mid-Nov 2010) blog titled "Healthy Weight Loss: Exercises To Augment Your Efforts, Part 2." It was also published in a Nov 12, 2010 blog titled "Translation service: for any kind of language translations." And it was published in a Nov 19, 2010 Brazilian blog titled "Do que eu falo quando eu falo de natação." It was also published in a Nov 21, 2010 FeelBetter4Life blog, with the same title as the caption that I used on this Flickr page, as well as a Nov 21, 2010 blog titled "How many steps should I be walking each day for weight loss?" And it was published in a Nov 30, 2010 blog titled "Consejos controlar presion arterial." It was also published in a Dec 16, 2010 Lifehacker blog titled "Working Out Before Breakfast Is Better for Weight Loss," and it was published in a Dec 19, 2010 "Cool Weight Loss Programs That Work images blog, with the same title and detailed notes that I had written on this Flickr page. I then found that it had also been published in a Dec 17, 2010 Vertical Jump Training blog and a Dec 26, 2010 Awesome Diet blog, with the same title and detailed notes that I had written on this Flickr page. There was another undated (late Dec 2010) publication in a blog titled "Weight Loss Remedy is Diet."

Moving into 2011, the photo was published in a Jan 3, 2011 blog titled "Vertical Jump Workouts," as well as a Jan 4, 2011 blog titled "6 Faktor yang Dapat Meningkatkan Tekanan Darah." It was also published in an undated (early Jan 2011) "Weight Loss Helps" blog titled " The Pure Acai Berry Seeded fruit Weight Loss Program." And it was published in a Jan 12,2011 blog titled "Best Means To Burn Belly Fat Fast." It was also published in a Jan 13, 2 011 blog titled "Some of the Tips on How to Lose Weight Effectively," as well as an undated (mid-Jan 2011) blog titled "Right Attitude for Weight Loss." It was also published in a Jan 24, 2011 blog titled "The effect of weight on fertility, as well as a Jan 25, 2011 blog titled Perfect Acai Pure Organic Acai Berry (1 Bottle) Reviews , with the same caption and detailed notes that I had written here on this Flickr page. And it was published in a Jan 28, 2011 blog titled "Diets – the big, fat lies."

In February, it was also published in an undated (early Feb 2011) Dutch blog titled "Geef stress minder kans: vergroot uw weerbaarheid." And it was published in an undated (mid-Feb 2011) blog titled "State faces enforcement questions for air pollution-prone Fairbanks, with the same caption and detailed notes that I had written on this Flickr page. It was also published in a Feb 15, 2011 blog titled "Nice How To Lose Fat Fast photos." And it was published in a Mar 4, 2011 blog titled "what do you think of chitocal and acai berry diet pill?" It was also published in a Mar 14, 2011 Fasts to Lose Weight blog, with the same caption that I used on this Flickr page. And it was published in an Apr 16, 2011 blog titled "Brain Tumour Foundation of Canada – Spring Sprint ." It was also published in an Apr 18, 2011 blog titled "Heart Needs Work After Heart Attack: New Study Challenges the Notion That the Heart Must Rest." And it was published in an Apr 24, 2011 blog titled "Incorporación de ejercicios quema grasa en su vida diaria!", as well as an Apr 25, 2011 blog titled "FTC Cracks down on “fake” websites," with the same detailed notes that I had written on this Flickr page. It was also published in a May 6, 2011 blog titled "c25k redux." And it was published in a May 21, 2011 blog titled "How To Reduce Your Weight Quickly." It was also published in a May 24, 2011 blog titled "The Most Effective Way To Lose Weight and Get In Shape!!" And it was published in a Jul 11, 2011 Forbes blog titled "Random Acts of Exercise: Why Little Movements Can Have Big Benefits." It was also published in an undated (late Jul 2011) Stresspages blog titled "Increase resilience." And it was published in an Aug 8, 2011 Cool New York pics blog, with the same caption and detailed notes that I had used on this Flickr page. It was published in an Aug 22, 2011 blog titled "Feelgood Fitness: 3 Great Cities for Jogging," as well as an Aug 24, 2011 Tolle Fitnessübungen Bilder blog, with the same caption and detailed notes that I had written on this Flickr page. And it was published in a Sep 19, 2011 blog titled "Stuck in a Design Slump? Go Outside!." It was also published in an undated (early Oct 2011) blog titled "Realizing You Have Everything You Need." It was also published in an Oct 4, 2011 blog titled "Feel Better and Accomplish More: How to Make Your Routine Work With Your Bad Habits and Energy Levels." And it was published in an Oct 5, 2011 blog titled "Hey, That Hurt!" It was also published in an Oct 28, 2011 blog titled "25 Exceptional Photos of Runners, Races & Marathons." And it was published in a Nov 1, 2011 blog titled "Vancouver Personal Training | Enhance Your Mood With Fitness." It was also published in a Nov 27, 2011 Weight Loss and Sport blog, with the same caption and detailed notes that I had written on this Flickr page.

Moving into 2012, the photo was published in a Jan 6, 2012 Lifehacker blog titled "Why Placebos Work, and How You Can Use the Placebo Effect to Accomplish Your Goals." It was also published in an undated (early Jan 2012) blog titled "Thought Questions." It was also published in a Jan 16, 2012 Fitness Websites blog, with the same caption and detailed notes that I had written here on this Flickr page. And it was published in an undated (mid-Mar 2012) blog titled "BioMio Mør okse." It was also published in an undated (early Apr 2012) blog titled "Allenamento per corer meglio." And it was published in a May 5, 2012 blog titled "Slow Jogging Just A Few Times A Week Can Add Years To Your Life." It was also published in a May 20, 2012 blog titled "Zacznij biegać – już teraz!" And it was published in a Jun 8, 2012 Step Exercise Equipment blog, with the same caption and detailed notes that I had written on this Flickr page. It was also published in a Jun 20, 2012 Samsung Lifeblog titled "작심365, 그 첫번째 – 다이어트." For some reason, the photo was also published in a Jun 24, 2012 blog titled "Whitecaps surpass 2011 win total with 1-0 victory over Colorado." It was also published in an undated (late Jun 2012) blog titled "20 Great Pictures of Central Park NYC."

Moving into the 2nd half of 2012, the photo was published in a Jul 5, 2012 blog titled "10 Good Reasons to Drink Coffee." And it was published in a Jul 26, 2012 blog with the bizarre titled of "Jogging on a bright November morning and Pure Raspberry Ketones in Evolution Slimmings Raspberry Ketone Plus+; Now off with Immediate Shipping." It was also published in an undated (mid-Aug 2012) "Fine Retirement" blog titled "Exercising With Varied Health Challenges." And it was published in an Oct 28, 2012 blog titled "What weight loss pill should I take that will work fast?" It was also published in a Nov 1, 2012 blog titled "どんなに忙しくても僕らがランニングをするべき7つの理由 ." And it was published in an undated (mid-Nov 2012) blog titled "What Is NRF2?" It was also published in an undated (late Nov 2012) blog titled "Travel: Escaping reality or trading up?"

Moving into 2013, the photo was published in a Jan 8, 2013 blog titled "Your Vision Will Drive You To Lose Belly Fat." It was also published in a Jan 16, 2013 blog titled "How to Exercise Your Willpower by Working Out," as well as a Jan 16, 2013 blog titled "What is a good diet pill to aid in the weight loss process that has minimal neg. side effects?" And it was published in a Jan 26, 2013 blog titled "Quick Workout of the Week: Washboard Abs Blast." It was also published in a Jan 30, 2013 blog titled "AYT USA: Judgey at the gym – the power of words." And it was published in an undated (early Feb 2013) blog titled "Le logiciel libre en entreprise expliqué par un communiqué de presse." It was also published in a Feb 19, 2013 blog titled "Couch to 5K: anyone want to join me?" And it was published in an undated (late Feb 2013) blog titled "Are there disadvantages of running?", as well as a Mar 5, 2013 blog titled " I am SO not doing a 365–BUT…" It was also published in an Apr 3, 2013 blog titled "#NPM2013: Prompt 3." And it was published in an Apr 22, 2013 blog titled "セルフマネジメントのレベルと欠かせないスキル 〜 自己組織化されたチームを作るためには," as well as a May 5, 2013 blog titled "【RUN】気分爽快!!早朝ランニングが最高に気持ちいい件!!." It was also published in a Jun 3, 2013 blog titled "カナダのアニメイベントに現れたコスプレイヤーがとんでもないことになってた," as well as a Jun 21, 2013 blog titled" When Is The Right Time To Lose Weight?" And it was published in an undated (late Jun 2013) blog titled "7 Tips to Keep Your Heart Healthy." It was also published in a Sep 4, 2013 blog titled "Running in the City." And it was published in an Oct 10, 2013 blog titled "Où faire du tourisme en footing?"

Moving into 2014, the photo was published in an undated (mid-Jan 2014) "RunKeeper" blog titled "はじめに." It was also published in a Feb 21, 2014 blog titled "Ways To Burn Fats Quick Could Make You Cash."

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Having seen this Photoshopped color version of this photograph, my instructor in a March 2009 street photography class suggested that I convert it to black-and-white to accentuate the vertical shapes of the fence behind the runner. I did so here on Flickr, using Apple’s Aperture program, and with a yellow filter applied to the initial image.

I think the result is interesting, and I’ll try to keep an open mind for a while before deciding whether I like it better than the color version. However, if you have strong opinions one way or the other, I’d enjoy hearing it; leave me Flickr-mail or email me at ed at yourdon dot com

Jogging with our iPhones…
how to lose belly fat
Image by Ed Yourdon
Upper East Side, Central Park – Jun 2008 – 067

These pictures were taken on two successive days when I had doctor appointments on the Upper East Side of NYC, and had the chance to walk along Fifth Avenue, and then through Central Park in order to return to my apartment on the Upper West Side, at Broadway & 96th.

I had now reached the west side of the inner roadway that circumnavigates Central Park, and was heading north toward the exit on 96th Street. I was at about 94 Street at this point — looking east, with the reservoir in the background.

Note: this photo was published in a Dec 17, 2008 blog entitled "Dopo Jane Fonda." And it was also published in a Mar 4, 2009 blog entitled "Do You Exercise?" More recently, it was published in a Jul 2009 blog titled "Finalizar tus ejercicios de forma inteligente." And it was published in a Sep 2009 blog titled "Para perder esos dos kilos de más: incrementa la actividad física." It was also published in an undated (Nov 2009) blog titled "Chile: A correr en Providencia 10k." And it showed up, without any details, on an undated(Dec 2009) collection of "Stock photography" at Newbury Images. It was also published in an undated (Dec 2009) Jog4Life blog titled "Beginner Week One Marathon Training."

Moving into 2010, the photo was published in a Mar 25, 2010 blog titled "¿Una hora de ejercicio al día para no engordar en el tiempo?" It was also published in a Jul 1, 2010 blog titled "Stop stressing and start living: 10 quick stress busters." And it was published in an undated (Jul 2010) blog titled "Be Active for Healthy Diabetes." It was also published in an Aug 10, 2010 blog titled "Stay Safe with Your iPod." And it was published in an Aug 27, 2010 blog titled "How Playing Music Affects Your Exercise." It was also published in a Sep 21, 2010 blog titled "8 things my exercise program can teach you about helping your child with maths." And it was published in a Sep 23, 2010 blog titled "Jogging When You Are Overweight." It was also published in an undated (mid-Nov 2010) blog titled "Abdominal Fat – Abs Training to Lose Belly Fat – Four Exercise Tips." And it was published in a Nov 29, 2010 blog titled "Different strokes, blogging and podcasting." It was also published in a Dec 13, 2010 blog titled "Top 6 Exercise Routines To Do At Home."

Moving into 2012, the photo was published in a Jan 4, 2012 blog titled "Exercises For Stomach – Trim the Belly With Some Top Exercises For Stomach Fat." It was also published in an undated (late Mar 2012) blog titled "f 運動と食事の関係を知る." And it was published in an Apr 6, 2012 blog titled "OVERCOMING THE ISOLATION OF WORKING ONLINE." It was also published in a May 3, 2012 blog titled "Correr unas dos horas semanales nos regala 6 años de vida." And it was published in a May 8, 2012 Frugal Mom blog, with the same caption and detailed notes that I had written here on this Flickr page. It was also published in an undated (early Jun 2012) blog titled "6 cách giảm cân sau khi sinh để lấy lại vóc dáng," as well as a Jun 2, 2012 blog titled "Esercizio fisico, un antidolorifico naturale contro il dolor neuropatico." It was also published in a Jun 6, 2012 blog titled "The SoJO 104.9 ‘National Running Day’ Playlist [SURVEY]." And it was published in a Jun 25, 2012 blog titled "Ab workout for women." It was also published in an undated (early Sep 2012) Italian blog titled "Esercizio fisico, un antidolorifico naturale contro il dolore neuropatico." And it was published in a Sep 21, 2012 blog titled "Your Mind, Your Body at Fitblogging." It was also published in a Sep 26, 2012 blog titled "Gegen den inneren Schweinehund: Eine Frage des Selbstvertrauens?" And it was published in a Nov 8, 2012 blog titled "Quick Workouts That Pack a Punch," as well as a Nov 16, 2012 blog titled "App statt Arzt." It was also published in a Nov 30, 2012 blog titled "Correr ouvindo música: descubra o efeito que ela causa na sua atividade." And it was published in a Dec 11, 2012 blog titled "Tre domande a… FISICAST."

Moving into 2013, the photo was published in a blog titled "Link Round-up: Cinnamon Rolls, a Fitness Challenge, and Plenty of DIY Projects." It was also published in a Jan 3, 2013 blog titled "Jogging When You Are Overweight," as well as a Jan 7, 2013 blog titled "5 Tips for the Jogging/Running Beginner." And it was published in a Jan 26, 2013 blog titled "退休的感觉真好," as well as a Feb 6, 2013 blog titled "HEALTHY LIFESTYLE: GETTING IT TOGETHER POST-GRAD." It was also published in a Feb 18, 2013 Italian blog titled "Si può fare sport con il soffio al cuore?," as well as a Mar 18, 2013 blog titled "[걷기다이어트]걷기 운동 재미있게 하는 법 ." And it was published in an undated (late Apr 2013) blog titled "8 Ways to Improve Your Circulation." It was also published in a Jun 14, 2013 blog titled "Does Exercising With Apps Actually Get You Fitter?" And it was published in a Jul 2, 2013 blog titled "Health and Fitness Apps to Motivate You."

Moving into 2014, the photo was published in a Jan 11, 2014 blog titled "Top Beauty Brands to Shoulder Expenses Brought About by Weight Loss Fraud."

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Note: this photo was taken 4+ years ago, in the summer of 2008, when my editing and "post-processing" consisted of little more than simple cropping with Apple’s iPhoto program. On Dec 2, 2011 I imported the photo into Apple’s Aperture program, and used its facilities to adjust the hot-spots and cold-spots in the photo. What I was particularly trying to do was lessen the blackness and lack of detail in the black outfit worn by the woman in the left. I also wanted to "sharpen" the detail of the photo, since the combination of their running motion and my own camera-shake made the focus a little "soft." But it’s a JPEG image, so I couldn’t sharpen it at all; and I was only able to achieve a small amount of shadow-lessening in the black outfit. C’est la vie … I still think this is a slight improvement — and it’s also a good reminder of why I now shoot everything in RAW, and spend more time with the details of editing/post-processing… :)

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