The new weight loss tricks

The new weight loss tricks
Weight-loss research is always sure to grab headlines as we seek the tips and tricks to help us achieve that ever-elusive weight goal. Here are a few of the latest diets, supported by scientific research and with a little insight into whether they may …
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Weight loss tricks that shouldn't derail you
LOSING weight is all about calculating the numbers; whether it is counting inches or pounds, tracking your calorie intake, or adding up the total minutes or fat burnt during a workout. But there are times when the numbers don't seem to add up even …
Read more on Jamaica Observer

Category: Dieting Tips
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