The Wholegrain Diet Miracle

The Wholegrain Diet Miracle


Used – ‘If you eat a healthy, whole-grain diet you’ll feel full long before you get fat.’ – “Observer”. Whole grains are not just super foods, they’re wonder foods. Slinky celebrities including Gwyneth Paltrow, Oprah and Madonna are whole grain fans – it’s the diet that boosts energy as you lose weight for good. Packed with nutrients that lower cholesterol, fight heart disease and colon cancer, whole grains are the key to long lasting weight loss. From quinoa to oats, discover the nutritional po

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Category: Dieting Tips
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