One Hot Mama: The Guide to Getting Your Mind and Body Back After Baby

One Hot Mama: The Guide to Getting Your Mind and Body Back After Baby

One Hot Mama: The Guide to Getting Your Mind and Body Back After Baby

After giving birth, even the most confident, fit, and spiritually centered women can feel depressed, overwhelmed by the responsibilities of motherhood, and disheartened by their plump postpartum bodies. Erin Cox knows exactly how they feel. She wrote One Hot Mama as a comprehensive guide to support, nurture, and steer women through a fun and completely doable process to lose unwanted pregnancy pounds and create an exceptional life. Erin understands that weight loss is an emotional process, and n

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